5-Ingredient Monster Cookie Energy Balls – A Quick, Healthy Snack Recipe!

Are you in need of a snack that’s both healthy and indulgent? These 5-ingredient Monster Cookie Energy Balls are the perfect solution! With a delicious blend of oats, peanut butter, chocolate chips, and more, these energy balls are packed with protein, fiber, and flavor. They’re an easy-to-make snack that’s great for busy days, post-workout fuel, or an on-the-go treat. Plus, they only take minutes to whip up! Also, my kids love these. It’s like a homemade granola bar snack you can keep in the fridge!
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Mixing Bowls | Spatula | Sheet Pan | Cookie Scoops
Mixing Spoon | Danish Dough Whisk | Cordless Mixer
Ingredients:
- 3/4 cup peanut butter
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1 3/4 cup rolled oats (old fashioned oats work too!)
- 1/4 cup mini m&ms (or mini chocolate chips)
Instructions:
- Add the Wet Ingredients: Combine the peanut butter, honey (or maple syrup), and vanilla in a large mixing bowl. Stir until just combined.
- Mix the Dry Ingredients: Add the rolled oats and mini m&ms. Stir everything together until well-mixed.
- Shape the Balls: Using a cookie scoop, form the mixture into tightly packed 1-inch balls. No need to roll with your hands!
- Chill: Place the energy balls on a parchment-lined tray or plate. Chill in the fridge for at least 30 minutes to allow them to firm up.
- Store & Enjoy: Once chilled, store your monster cookie energy balls in an airtight container in the fridge for up to one week. Enjoy them as a quick snack or a healthy dessert!
Tips for Customization:
- Nut-Free Version: Swap the peanut butter for sunflower seed butter or tahini to keep it nut-free.
- Add-ins: You can also add in 1/4 cup dried fruits like cranberries or raisins, chia seeds for extra nutrition, or even ground flaxseed (for added fiber and omega-3s)
- Sweetener: If you’re looking for a less sweet option, feel free to cut down on the honey or use a sugar substitute like stevia or monk fruit sweetener.
Why You’ll Love These Monster Cookie Energy Balls:
- Quick and Easy: With only 5 simple ingredients and 5 minutes of prep time, these energy balls are perfect for busy lifestyles.
- Healthy & Nutritious: Packed with protein, fiber, and healthy fats, these bites will fuel you throughout the day.
- No Bake: No oven required! Simply mix, roll, and chill.
- Kid-Friendly: These energy balls are not only healthy but also kid-approved, making them a great snack for both adults and children alike.
Storage:
- In the Fridge: Store the energy balls in an airtight container in the fridge for up to one week.
- In the Freezer: These energy balls will keep fresh in the freezer for up to 2 months. Allow 30 minutes to thaw at room temperature.
This recipe is a great way to satisfy your sweet tooth while staying on track with your health goals, or give your kids a satisfying snack without all those preservatives.
I hope you enjoyed this recipe, let me know how yours turned out in the comments!
-Hailee
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VISIT OUR JOURNEY TO HOME’S WALMART STOREFRONT
SHOP THIS RECIPE
Mixing Bowls | Spatula | Sheet Pan | Cookie Scoops
Mixing Spoon | Danish Dough Whisk | Cordless Mixer
5-Ingredient Monster Cookie Energy Balls
Ingredients
- ¾ cup peanut butter
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1¾ cup rolled oats or old fashioned oats
- ¼ cup mini m&ms or mini chocolate chips
Instructions
- Add the Wet Ingredients: Combine the peanut butter, honey (or maple syrup), and vanilla in a large mixing bowl. Stir until just combined.
- Mix the Dry Ingredients: Add the rolled oats and mini m&ms. Stir everything together until well-mixed.
- Shape the Balls: Using a cookie scoop, form the mixture into tightly packed 1-inch balls. No need to roll with your hands!
- Chill & Enjoy: Place the energy balls on a parchment-lined tray or plate. Chill in the fridge for at least 30 minutes to allow them to firm up. Enjoy!