The Best Oven Roasted Broccoli

The Best Oven Roasted Broccoli

Oven roasted broccoli, the tastiest way to eat your veggies!

Oven roasted broccoli is my go to vegetable. It really transforms frozen broccoli into something delicious. It’s perfectly seasoned with onion, garlic, salt and pepper. And gets crispy in the oven from cooking spray, let me show you how to make it!

Oven Roasted Broccoli
First gather your items: A small pan, frozen broccoli, onion powder, garlic powder, salt, pepper and cooking spray.
Oven Roasted Broccoli
Spray your pan!
Oven Roasted Broccoli
Add desired amount of frozen broccoli.
Oven Roasted Broccoli
Spray the broccoli with cooking spray.
Oven Roasted Broccoli
Season with onion powder, garlic powder, salt and pepper
Oven Roasted Broccoli
Place it in a 425º oven for 18-20 minutes.
All done!

And that’s it! The great part about this recipe is that you can adjust the recipe based on the other food items you are cooking in the oven. If you are cooking something else that calls for a 400º oven, simply put the broccoli in for 20-22 minutes. If your oven is at 375º bake for 21-24 minutes.

Using cooking spray is a lower calorie version, but you can of course use your favorite cooking oil, 1-2 tbsp should do! This will make it even crispier!

I hope you enjoy! Let me know how it turns out in the comments!

Oven Roasted Broccoli

A light oven roasted broccoli recipe
Prep Time3 minutes
Cook Time20 minutes
Total Time23 minutes
Course: dinner, lunch, Side Dish
Keyword: Easy, Healthy, Oven, Quick, Roasted, Sides, Simple, Vegetables
Servings: 4 people
Calories: 38kcal
Cost: $2

Equipment

  • Small pan

Ingredients

  • 1 bag frozen broccoli
  • canola cooking spray
  • ¼ tsp onion powder
  • ¼ tsp garlic powder
  • ¼ tsp salt
  • tsp pepper

Instructions

  • Preheat oven to 425°
  • Spray a small pan with cooking spray.
  • Add broccoli to pan.
  • Season with onion powder, garlic powder, salt and pepper.
  • Roast in the oven for 18-20 minutes. Enjoy!

Notes

The great part about this recipe is that you can adjust the recipe based on the other food items you are cooking in the oven. If you are cooking something else that calls for a 400º oven, simply put the broccoli in for 20-22 minutes. If your oven is at 375º bake for 21-24 minutes.
Using cooking spray is a lower calorie version, but you can of course use your favorite cooking oil, 1-2 tbsp should do! This will make it even crispier!


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